Exploring the TRANSFORMATION from Bikram to Barkan HOT YOGA. Why I Made the Switch
Hi Guys….
Dive into the roots of The Barkan Method in this week's YouTube video!
Discover how I crafted my unique style of Hot Yoga by building upon Bikram's foundational 26 postures and 2 breathing exercises.
Join me as I share the journey behind selecting specific postures, drawing from personal experience to elevate the practice.
Whether you're a seasoned yogi, hard core Bikram - Barkan student or new to the mat, this exploration promises insights and inspiration.
Please Like, Comment and Subscribe now when you get to YouTube to deepen your understanding of the transformative world of Hot Yoga!
Love & Light, Jimmy