Hot YOGA'S Half Moon & Hands to Feet Pose. UNLOCK Your Practice!
Hi Guys…
💥 I pray you are having a Wonderful Holiday Season this year! 🎉
Join me in this latest YouTube tutorial as we delve deeper into the world of Hot Yoga. In this series, we're unraveling the intricate nuances of various Hot Yoga asanas.
Today's focus is on Half Moon pose, (Ardha Chandrasana) and Hands to Feet pose, (Padahastasana). Discover the essence of these poses as we break them down step by step.
Understanding the mechanics behind each Hot Yoga asana not only refines your physical practice but also nurtures a profound mental connection.
A huge shoutout to Elena for her exceptional demonstration and for setting a remarkable example in our Hot Yoga practice!! 🎉
Love & Light,
Jimmy