20 minute BIKRAM Hot Yoga Class with a TWIST!
Hi Guys…
Experience a revitalized version of the renowned Bikram Yoga class with a 20-minute practice in this week's YouTube video!
Departing just a little from the traditional 26-Posture, 2-Breathing-Exercise Sequence, I've infused new life into the practice for enhanced flexibility.
Having parted ways with Bikram in 2002, my journey led me to evolve and enrich the sequence.
Immerse yourself in a practice that retains the essence of Bikram Yoga while embracing innovation for an increased range of motion.
🌟 Big Shoutout to Barkan Teachers Ros & Sonja! 🌟
Coming all the way from the Iceland to Fort Lauderdale, to further their education in Hot Yoga!
Love & Light,
Jimmy