20 Minute Bikram Yoga Class.

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 29

Written By Jimmy Barkan

Hi Guys….In this week’s YouTube video I put together a 20 minute version of the Bikram Yoga Sequence. I cut out a few postures in order to get down to 20 minutes. You won't hear the Bikram Yoga famous "Dialogue" because that's that how I was taught back in the day. In The Barkan Method of Hot Yoga I encourage my teachers to calculate their own words while still addressing all the necessary instructions. Enjoy!! Love & Light Jimmy YOUTUBE VIDEO

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Jimmy Barkan

20 Minute Bikram Yoga Class.

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