HI GUYS….In this week's video I talk about the 3 things, I believe are missing in the Bikram Yoga Sequence. We go back and forth from my home to the Yoga studio (YOga hOMe), and tutorial 3 postures that best illustrate my point; Four Limb Staff Pose, Revolving Triangle & 90/90. In Sanskrit; Chaturanga Dandasana, Parivrtta Trikonasana & Dvikonasana. Big Big thank you once again to Janice & Elena! Love & Light Jimmy YOUTUBE VIDEO

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Yogananda and Hot Yoga?