5 Minute HOT 🔥 Yoga Flow | For Hip Openers.
HI GUYS… In the video we flow 5 Hip Opening Postures I include in the Barkan Method Hot Yoga & Hot Vinyasa class. These poses are perfect for tight hips, piriformis and pelvic area. Big Shoutout to Katt Watts for demonstrating so beautifully! LOVE & LIGHT JIMMY YOUTUBE VIDEO