7 CHAKRAS 7 POSES (Balancing Spine Chakras in Hot Yoga).

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing
Written By Jimmy Barkan

HI GUYS… n this video I discuss how the Chakra system works to help us not only heal but evolve spiritually! In Tantra and Hatha Yoga the Sushumna Nadi or Central Channel is our main focus. In Tantra Spinal Kriya Yoga the Yogin aspires to raise the Kundalini Shakti energy up the spine through all 7 Chakras! The Tantric magical formula is at time stamp 6:43.

LOVE & LIGHT…JIMMY YOUTUBE VIDEO

Jimmy Barkan
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