HI GUYS….Increase your Knowledge!. In this video I cover the 4 categories of Yoga posture names the Yogi's have used for over six thousand years. How the different kinds of Yoga: Ghosh Yoga, Iyengar Yoga, Ashtanga Yoga, Kripalu Yoga, Bikram Yoga and of course Barkan Yoga can sometimes have the same name for a different posture or the same posture with a different name! Love & Light Jimmy YOUTUBE VIDEO

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How to do Fixed Firm Pose.

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Yoga Retreat in Costa Rica!