Hi Guys,…In this video we cover Hands to Feet Pose which is traditionally done in Hot Yoga, Barkan Yoga, Bikram Yoga right after Half Moon Pose. As a bonus, I included Stretching Pose, which is another Hamstring posture practiced on the floor! Padahastasana & Paschimottanasana in Sanskrit! Big shout-out to Katt a New Barkan Grad for demonstrating this pose so well!! Love & Light Jimmy….. YOUTUBE VIDEO

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How to do Standing Bow Pose Next Level | A Hot Yoga Tutorial