Hi Guys….In this week’s YouTube video I go over all the important steps from beginning to advanced, for this very unique Vinyasa Flow honoring Bishnu Ghosh, Bikram Choudhury, The Barkan Method and our lineage in Calcutta,, India . We also demonstrate The Salute to The Moon with amazing help from Janice & Iuliia!!

Love & Light Jimmy YOUTUBE VIDEO

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Comparing Hot Bikram, Ghosh, Barkan Yoga vs Iyengar, Ashtanga Non-Hot Yoga Styles.

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Top 5 Hot Yoga Mental Attributes | A Hot Yoga Discussion!