Hot Yoga WIND REMOVING Pose: Boost Flexibility & Digestion.

In this week’s YouTube video, we explore the transformative benefits of Hot Yoga's Wind Removing Pose. Pavanamukasana. Join us as we unravel the secrets of this incredible posture, renowned for its ability to alleviate stomach and digestive issues. Special kudos to the remarkable Lana Vogestad, who beautifully demonstrates the pose's prowess. ____________

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Hot Yoga WIND REMOVING Pose: Boost Flexibility & Digestion.

Jimmy

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UNLOCKING Your Potential in HOT YOGA: Mastering the Art of BREATH!

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How Hot YOGA Teachers Stay PRESENT in Every Class. Mindfulness to Mastery.