Hot Yoga's STANDING Head-To-Knee Pose: BETTER Strength Flexibility & Balance.
HI GUYS…..In this WEEK’S YOUTUBE video we embark on a journey into Ghosh - Bikram - Barkan - Hot Yoga's Standing-Head-to-Knee Pose, also known as Dandayamana Janushirsasana. Join us as we dive deep into the intricacies of this pose, with the help of senior Barkan teacher, Elena! Beginner - Intermediate - Advanced…Love & Light Jimmy YOUTUBE VIDEO