How To Do Balancing Staff (Stick) Pose | A Hot Yoga Tutorial

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 18

Written By Jimmy Barkan

HI GUYS….In the Bikram world they call this Balancing Stick Pose. I explain why I call it Balancing Staff, and why the Staff is such an important symbol in Hatha Yoga! This is an amazing posture providing cardio & respiratory benefits!! We cover all the tips you'll need if you're a beginner or advanced Yoga practitioner! Big shoutout to Janice for demonstrating this pose, especially the advanced version, which is very cool BTW! LOVE & LIGHT JIMMY YOUTUBE VIDEO

200 hour yoga teacher training200 hour yoga teacher training online26 & 2300 hour yoga teacher training online300 hour yoga teacher trianing500 hour yoga teacher training500 hour yoga teacher training onlineBarkan Hot YogaBarkan methodBarkan method hot yogabarkan method hot yoga fort lauderdaleBarkan yoga flowbarkanmethodbikrambikram yogabishnu ghoshHOT YOGA ON DEMANDhot yoga on demand membershiphot yoga teacher training online

Jimmy Barkan

How To Do Balancing Staff (Stick) Pose | A Hot Yoga Tutorial

12 Minute Mid-Day Hot Yoga Flow for Energy!

How To Do Standing Head to Knee Pose Part 2 | Barkan Hot Yoga