How To Do Standing Head To Knee Pose (Hot Yoga Tutorial) Old School Vs. New School

HI Guys….In this week’s YouTube Video we cover ……
STANDING HEAD TO KNEE POSE”!!!
I consider this pose to be the MOST iconic Yoga posture in the Hot Yoga, Bikram Yoga & Barkan Yoga World!! In this video we go over everything you need to improve your posture; from beginner to advanced! I'll also show the differences between Bikram & Barkan! Thank you to senior Barkan teacher Jamie Sage! Love & Light Jimmy YOUTUBE VIDEO

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How To Do Half Moon Pose (Hot Yoga Tutorial)

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How to do Sun Salutations in Hot Yoga to start your practice!