How To Do Standing Head To Knee Pose (Hot Yoga Tutorial) Old School Vs. New School
HI Guys….In this week’s YouTube Video we cover ……
STANDING HEAD TO KNEE POSE”!!! I consider this pose to be the MOST iconic Yoga posture in the Hot Yoga, Bikram Yoga & Barkan Yoga World!! In this video we go over everything you need to improve your posture; from beginner to advanced! I'll also show the differences between Bikram & Barkan! Thank you to senior Barkan teacher Jamie Sage! Love & Light Jimmy YOUTUBE VIDEO