HI GUYS…. My intention in creating this video is to help Hot Yoga students and teachers be more aware of proper alignment. In the Ghosh-Bikram-Barkan world of Hot Yoga and all forms of Asana practice for that matter, alignment is about symmetry and angles. Most times it's just common sense. Big thank you to Heather & Janice for donating their time!!

LOVE & LIGHT JIMMY YOUTUBE VIDEO

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Relax and Recharge: 9-Minute HOT YOGA Flow for Tight Shoulders and Neck 🔥

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Improve HOT YOGA'S Revolving Triangle with These TIPS