Hi Everyone,

Discover the History of Yoga—from its Spiritual Origins to the Modern-Day Postural Practices we know today. 🌟

YOUTUBE VIDEO

Over the last 120 years, Yoga has evolved from a deeply spiritual traditioninto a more athletic, posture-focused discipline.

In this video, we’ll explore the key transitions that shaped all kinds of Yoga, including its roots in spiritual intention and how it transformed into a physical practice designed to strengthen the body and mind.

Whether you’re a Yoga enthusiast, Teacher, or just curious about Yoga’s journey, this video offers insights into the fascinating evolution of Yoga bridging the gap between Spirit and Sweat. 🧘‍♂️💧

👉 Subscribe for more Hot Yoga history, tips, and training content!

LOVE & LIGHT,

JIMMY

Previous
Previous

How to TEACH Hot Yoga's Standing-Head-To-Knee Pose Properly!

Next
Next

How the Barkan ONLINE Hot Yoga Teacher Training Works!