In this video, recorded in the picturesque setting of Costa Rica, Lana Vogestad and I delve into the intricacies of two fundamental poses: Tree Pose and Toe Stand. We've created a comprehensive breakdown of these poses, providing modifications for beginners and amplifications for those seeking a challenge.

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Love & Light Jimmy

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How Hot YOGA Teachers Stay PRESENT in Every Class. Mindfulness to Mastery.

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MASTER Alignment in Hot Yoga's Half MOON Pose!