Hi Guys…..Welcome back to our Hot Yoga journey! In this week's YouTube video, we're stepping into the Hot 🔥 room once again, with a rejuvenating 10-minute flow, especially designed to liberate those stubbornly tight hips!

💥 In last week's video, we dived into a tutorial showcasing the Hot Yoga poses specifically tailored to unlock and soothe the hips and pelvic region. Now it's time to put that knowledge into action.

🙏 Join me and senior Barkan teacher Elena, as we flow through this postures aimed at bidding farewell to those nagging hip restrictions. 

🎉 Don't forget to hit that Subscribe button, give us a thumbs up if you enjoyed the video, and drop your thoughts in the comment section on YouTube!

Love & Light Jimmy

YOUTUBE VIDEO

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10 Minute GUIDED Meditation to TRANSFORM your Life: Sacred LIGHT Mudra.

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Dynamic HIP-OPENERS for the HOT Yogis: Bikram Barkan