15 Minute Hot Yoga Flow | For Hip Openers

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 12

Written By Jimmy Barkan

HI Guys….Relieve tension & stress with this 15 minute Hot Yoga Flow designed to target the Hips, Piriformis and Pelvic Areas! We start with a few Standing Hot Yoga Postures as a warm-up and then get down to the floor for some Deep Work on OPENING THOSE HIPS!! Thank you once again to Janice & Wendy!! Love & Light Jimmy WATCH YOUTUBE VIDEO

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Jimmy Barkan

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