Hi Guys….In this video I put together a 20 Minute Barkan Hot Yoga Power Flow focusing on a Full Body Workout! Barkan Yoga is rooted from the same lineage as Bikram Yoga and Bikram's teacher/Guru, Bishnu Ghosh Yoga! This Hot Yoga Power sequence is a glimpse of a Barkan Method Hot Yoga full class and is a great way to get the juices flowing!!! Big THANK YOU to Iuliia & Janice for demonstrating the poses so beautifully! Love & Light Jimmy YOUTUBE VIDEO

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Wind Relieving pose | A Hot Yoga Tutorial.

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Hot Yoga Benefits | Revolving Hands to Feet Pose & Standing Head to Knee 2