Hi Guys….Hot Yoga Benefits | Revolving Hands to Feet Pose & Standing Head to Knee 2….In this video we explore two postures in the Barkan Method Vinyasa class that are not included in the Bikram sequence. In Sanskrit; Parivrtta Padahastasana & Dandayamana Janushrishasana Dve. With the help of Barkan Teachers, Janice & Iuliia we go over in detail everything you'll need to find success in these 2 poses! Love & Light Jimmy YOUTUBE VIDEO

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20 Minute Barkan Hot Yoga Power Flow!

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Comparing Hot Bikram, Ghosh, Barkan Yoga vs Iyengar, Ashtanga Non-Hot Yoga Styles.