7 CHAKRAS 7 POSES (Balancing Spine Chakras in Hot Yoga).
HI GUYS….PART 2 In this video I discuss how the Chakra system works to help us not only heal but evolve spiritually! In Tantra and Hatha Yoga the Sushumna Nadi or Central Channel is our main focus. In Tantra Spinal Kriya Yoga the Yogin aspires to raise the Kundalini Shakti energy up the spine through all 7 Chakras! The Tantric magical formula is at time stamp 6:43…..LOVE & LIGHT JIMMY YOUTUBE VIDEO