HI GUYS….In this video, with the help of Hot Yoga Student Heather, we break down Revolving Training Pose from beginning to advanced! The first half of my Yoga career I taught Bikram Hot Yoga. Even though I also practiced and taught Bikram & Bishnu Ghosh's Advanced class everyday I only practiced postures from our style of Yoga. When I began exploring postures from other styles Yoga the very first pose I was drawn to was Revolving Triangle. I LOVED taking the spine in the other direction to add even more range of motion! Big thank you to Heather for donating her time~~LOVE & LIGHT JIMMY YOUTUBE VIDEO

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7 CHAKRAS 7 POSES (Balancing Spine Chakras in Hot Yoga).