TRANSFORM Your Body, Mind, & Soul: The Ultimate Hot Yoga Experience.
HI GUYS….In this week's video I explore in detail how we benefit from the our Yoga practice. Physically, Mentally & Spiritually. I've been teaching Hot Yoga for over 40 years so my perspective comes from the tradition of Bishnu Ghosh, Bikram & Barkan Hot Yoga however these concepts apply to all types of Yoga especially the more forceful styles; Iyengar, Ashtanga, Vini & Vinyasa….LOVE & LIGHT JIMMY YOUTUBE VIDEO