HI GUYS….In this WEEK’S YOUTUBE video we go over in detail four poses in the Advanced Leg Stretching series in the style of Bikram & Barkan Hot Yoga. We recorded this video in Costa Rica at our 22nd annual Barkan Method Hot Yoga Retreat & Teacher Training. Part 1 Featuring Lana Vogestad, a senior Barkan Hot Yoga Teacher! Love & Light Jimmy

YOUTUBE VIDEO

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Hatha Yoga UNVEILED: It May NOT Be What You Think!

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UNLEASH Your Inner Strength: Master Arm Balancing with Hot Yoga's Crow & Crane Pose.