UNLEASH Your Inner Strength: Master Arm Balancing with Hot Yoga's Crow & Crane Pose.

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 31

Written By Jimmy Barkan

HI GUYS…. In this week's video we are back in Costa Rica and go over in detail Hot Yoga's Crow (Kakasana), Crane, (Bakasana), & Frog, (Mandukasana), Pose! In the style and tradition of Ghosh, Bikram & Barkan Hot Yoga and with the help of senior Barkan Teacher Lana Vogestad, we show you how to successfully navigate these three postures from our Advanced Hot Yoga Series! Lana does an amazing job of demonstrating these postures for you. 🙏🙏 LOVE & LIGHT JIMMY YOUTUBE VIDEO

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Jimmy Barkan

UNLEASH Your Inner Strength: Master Arm Balancing with Hot Yoga's Crow & Crane Pose.

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