How To Do The Half & Full Tortoise Series | A Hot Tutorial

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing
Written By Jimmy Barkan

HI GUYS…. We recorded this video at The Barkan Method Hot Yoga Costa Rica Retreat & Teacher Training in 2022. We cover the entire Full Tortoise Series. Including; Half Tortoise Ardha Kurmasana, One-Legged Tortoise, Eka-Pada Kurmasana, Full Tortoise, Poorna Kurmasana & Yogi's Sleeping Pose, Yoga Nidrasana. In the tradition of Ghosh-Bikram-Barkan Hot Yoga! LOVE & LIGHT JIMMY YOUTUBE VIDEO

Jimmy Barkan
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