This is a very unique Pranayam exercise from our lineage in Bengal, India.

YET…Most people do it incorrectly.

In this week’s YouTube video I go over the THREE major mistakes I see people make all around the world.

I also give tips on how to breath properly in the Hot Yoga Room!

These tips will transform your practice overnight, GUARANTEED!

Make sure to Like,

Subscribe and especially Comment when you get to YouTube

it helps the Channel a ton!!

Love & Light,

Jimmy


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How the Yoga Masters & Gurus Transfer their Spiritual Energy | Shaktipat

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How Hot Yoga MELTS Away STRESS & ANXIETY!..By Jimmy Barkan (Copy)