How Hot Yoga MELTS Away STRESS & ANXIETY!..By Jimmy Barkan (Copy)
HI Guys…
Hot Yoga is a type of Yoga often recognized for its physical benefits, such as increased flexibility, improved balance, and enhanced strength.
In this week’s YouTube video I talk about how Hot Yoga also offers numerous mental and emotional benefits!!
Be sure to watch the video in it’s entirety as I guide you through a brief Meditation at the end.
Please Subscribe, Like and join the conversation with a Comment!
Love & Light,
Jimmy
