10 minute BIKRAM Yoga Class: Time for a QUICKIE?

10 minute BIKRAM Yoga Class: Time for a QUICKIE?

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Apr 19

Written By Kimberly Elaine

Hi Guys,

I’m excited to share with you our latest YouTube video, featuring a 10 minute version of the Bikram Yoga sequence.

I have carefully put together this sequence to fit a shorter time frame, without compromising on the benefits of the practice.

WATCH VIDEO
While you won’t hear the Bikram Yoga dialogue, I encourage the Barkan teachers to personalize their instructions while ensuring that all the necessary cues are given.

SO…

Whether you’re short on time or looking to try something new, grab your mat and join us for a quick yet powerful practice.
Love & Light
Jimmy

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