Master Bikram HOT Yoga 2 Expert TIPS!
HI Guys…
In this week's YouTube video, I share two highly effective Pranayama and Meditation techniques specifically designed for the Final Savasana.
With over 44 years of experience, I believe the Final Savasana is the most important moment of the class.
These 2 techniques are guaranteed to elevate your practice and enhance your overall experience.
To jump straight to the Guided Pranayama Savasana, go to the 9:28 timestamp.
Make sure to Subscribe, Like and leave a Comment on YouTube so we can continue our Hot Yoga journey together!
LOVE & LIGHT,
JIMMY