Hi Guys…

YOUTUBE VIDEO

Over my 43-year career as a Hot Yoga instructor, I've had the privilege of helping thousands enhance their practice. 

One of my favorite postures to both practice and teach is the Standing Bow Pose. 

In this week's YouTube video, I share how hands-on assists can elevate your practice to the next level. 

Recorded at our 24th annual Barkan Method Costa Rica Teacher Training and Retreat, this video provides detailed guidance on mastering the Standing Bow Pose with effective hands-on assists, helping you get on the right track to success.

Don’t forget to Subscribe, Like, and Comment on YouTube to keep learning and growing with us!

LOVE & LIGHT,

JIMMY

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26 & 2 Bikram Yoga POSTURES | Names EXPLAINED!