UNLEASH Your Inner Strength: Master Arm Balancing with Hot Yoga's Crow & Crane Pose.
HI GUYS….In this week's YOUTUBE video we are back in Costa Rica and go over in detail Hot Yoga's Crow (Kakasana), Crane, (Bakasana), & Frog, (Mandukasana), Pose! In the style and tradition of Ghosh, Bikram & Barkan Hot Yoga and with the help of senior Barkan Teacher Lana Vogestad, we show you how to successfully navigate these three postures from our Advanced Hot Yoga Series! LOVE & LIGHT JIMMY YOUTUBE VIDEO