UNLOCK Your Hot Yoga Potential | Stop These 5 Mistakes!
Hi Everyone,
🔥 Stop Making These Hot Yoga Mistakes! 🔥
In this week’s video, we break down common mistakes that both beginners and experienced students make in the Hot Yoga room.
Join me and Barkan/Bikram teacher Najat as we go back and forth from instruction to live demonstrations in the studio.
🎯 Can you spot the mistakes? In this episode, we play a game called "What's Wrong with This Picture?" I challenge you to find the misalignments in Najat’s postures before I reveal and demonstrate the proper corrections.
This fun and interactive approach is a key training tool in my Online Teacher Training, helping both teachers and students develop a sharp eye for alignment.
✅ Proper alignment is essential to unlocking your full potential in Hot Yoga. Understanding these corrections will help you stay safe, deepen your practice, and move toward a healthier future on your Yoga Journey (Sadhana).
💬 Let’s connect! Drop a comment below—I’d love to hear your thoughts and answer any questions.
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LOVE & LIGHT,
JIMMY