What are the Different Types of Yoga?
Hi Everyone,
n this week's YouTube video, I break down the key differences between the popular styles of Hatha Yoga: Iyengar, Ashtanga, Vinyasa, Bikram, and Hot Yoga. Just like dance or martial arts, each style has its own unique approach, benefits, and philosophy.
I also clear up some common misunderstandings about the term "Hatha Yoga" so you can make an informed decision about which practice suits you best. Whether you're a seasoned Yogi or just starting your journey, this video will expand your awareness and deepen your understanding of the diverse world of Yoga.
👉 Make sure to Subscribe, Like, and Comment to share your thoughts and experiences—I’d love to hear what style resonates with you!
Let’s continue to learn and grow together on this yoga journey. 🌟
LOVE & LIGHT,
JIMMY