Hot YOGA'S Standing Head to Knee Pose: 3 BIG Mistakes!
Hi Guys…
In this week’s YouTube video, recorded live at The Barkan Method 26 & 2 Teacher Training at Zura Hot Yoga in Bloomfield, New Jersey.
We dive into Standing Head to Knee Pose and reveal 3 BIG mistakes that prevent many practitioners from progressing in this challenging pose.
Whether you’re practicing in a Bikram or Barkan Hot Yoga class, addressing these common errors will help you unlock greater strength, balance, and control. I’ll show you how to correct each mistake so you can elevate your practice and experience new levels of stability and focus in Standing Head to Knee Pose.
Make sure to Subscribe, Like and Comment on YouTube with any questions struggles or concerns you may be experiencing. I'm happy to get back to you!
LOVE & LIGHT,
JIMMY