How To Do Spine Twist Pose (Hot Yoga Tutorial)

Categories: Barkan Method, Blog, Hot Yoga Boca Raton, Hot Yoga Fort Lauderdale, Hot Yoga Online, Hot Yoga Teacher Training, Locations, Pricing

Jul 13

Written By Jimmy Barkan

Hi Everyone…..In this YouTube video we go over beginning through advanced tips to help you with this extremely important Hot Yoga Pose. In Barkan Yoga, Bikram Yoga & Hot Yoga we finish our class with Spine Twist! It's called Ardha Matsyendrasana in Sanskrit, which means Half Lord of the Fishes Pose. Thank you Wendy Castorena for being an amazing example!

Love & Light Jimmy YouTube Video

200 hour yoga teacher training200 hour yoga teacher training online26 & 2300 hour yoga teacher training online300 hour yoga teacher trianing500 hour yoga teacher training500 hour yoga teacher training onlineBarkan Hot YogaBarkan methodBarkan method hot yogabarkan method hot yoga fort lauderdalebarkanmethodbikramBikram standing bow pulling posebikram standing posturesbikram yogabishnu ghoshhot yoga on demand membershipArdha Matsyendrasana

Jimmy Barkan

How To Do Spine Twist Pose (Hot Yoga Tutorial)

Don't Lock The Knee Hot Yoga in Balancing Postures!!

HOW TO DO TREE POSE & TOE STAND (HOT YOGA TUTORIAL)