UNLOCKING Your Potential in HOT YOGA: Mastering the Art of BREATH!
Welcome to this transformative Hot Yoga Breathing Tutorial! In this video, I will guide you through the art of proper yoga breathing and teach you how to place your breath in the back of the throat, unlocking a world of benefits for your Hot Yoga practice, meditation, and ultimately, your life! Love & Light Jimmy
Hot Yoga WIND REMOVING Pose: Boost Flexibility & Digestion.
In this video, we explore the transformative benefits of Hot Yoga's Wind Removing Pose. Pavanamukasana. Join us as we unravel the secrets of this incredible posture, renowned for its ability to alleviate stomach and digestive issues.
Special kudos to the remarkable Lana Vogestad, who beautifully demonstrates the pose's prowess.
You MIGHT be doing Hot Yoga's TREE Pose & TOE Stand Wrong. 🔥
. In this video, recorded in the picturesque setting of Costa Rica, Lana Vogestad and I delve into the intricacies of two fundamental poses: Tree Pose and Toe Stand. We've created a comprehensive breakdown of these poses, providing modifications for beginners and amplifications for those seeking a challenge.
3 Major Mistakes Most people Make in Standing Deep Breathing | Hot Yoga Pranayama
Find Your Inner Peace
10 minute BIKRAM Yoga Class: Time for a QUICKIE?
10 minute BIKRAM Yoga Class: Time for a QUICKIE?
